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Handling Stressful Situations Like A Competent Leader

Handling Stressful Situations Like A Competent Leader

    Handling Stressful Situations Like A Competent Leader In any  management position you are expected to handle stressful situations daily.  As a...
No Pain No Gain

No Pain No Gain

When we tell ourselves, we cannot it is because we stored this information from a previous event. Do not believe me? Let me share with you a story about a woman named Rose. 
The Emotional Side of Stress

The Emotional Side of Stress

The Effects of Emotional Stress Published on January 13, 2019  Edit article  View stats Debbie Littlefield The Emotion...
My Journey into Mental Strength

My Journey into Mental Strength

One might think that training in Mental Strength is what lead to more powerful thinking. Training could not prepare me the way circumstances played...
The Power of Anchors

The Power of Anchors

Have you ever experienced a moment in time when a scent, a sound, a sight, drew you back to a memory or a feeling? This is what we call anchoring. ...
anchoring anchors in life power of anchors
Road Rage Leads to more Deaths than Drunk Driving

Road Rage Leads to more Deaths than Drunk Driving

Aggressive driving (road rage) has twice as many fatalities as drunk driving. Let that sink in, twice as many people are killed or injured from an aggressive driver than a drunk driver.
And She Lives Happily Ever After

And She Lives Happily Ever After

I have never been in a successful relationship. If you are looking for advice on finding the perfect partner, this is not for you.

My second marriage was a failure right from the start. Although

Time to Relax, Relaxation, Hypnosis, Achieve Goals, How Can I Achieve Goals, How Can I Change Myself

Benefits of Modern Day Hypnosis

When working with a professional Hypnotist, it is a joint effort. You decide on the change you want or need. The Hypnotist collaborates with you and leads you to discover the best possible outcome.
You, Television, Politics, and Hypnosis

You, Television, Politics, and Hypnosis

The state of the people here in the USA is of great concern. You must admit that common behavior is somehow, different. My intention here is to sho...
Stress of the Holidays can drain the Joy the season is meant to bring.

Stress of the Holidays can drain the Joy the season is meant to bring.

Over spending doesn’t only cause stress and worry throughout the Holidays, it follows us into the New Year. Consider why you would over spend. Are ...
Design Yourself on Purpose

Design Yourself on Purpose

Imagine yourself in a movie, you are the star of the movie. Now take a seat in the audience and watch.   Sit back, make yourself comfortable and enjoy the production.  You see yourself going through a typical day. You notice your typical responses to everyday experiences.  First see yourself waking up. Notice your morning ritual. What are you doing? Now move into your day. Are you interacting with family? What are those interactions like?

Take Back Your Power

Take Back Your Power

You have decided to make some changes for the better. The question is, where do you start?

Habits that we have practiced over the years may be deeply ingrained. The unnoticed habits even more so. Doing something over and over without any attention drives it deep. There has been no energy given to change. Hypnosis can help you discover and conquer these. Every one of these you discover and conquered is a step up.